PERFORMANCE


MENTAL PERFORMANCE TRAINING (GROUP)
Small-group performance sessions blending movement and cognitive load in a high-energy environment.

SPEED & COGNITIVE
Integrated speed development and cognitive-motor training to sharpen reaction, acceleration, and decision-making.

SAUNA
Heat therapy that increases circulation, supports detoxification, and speeds recovery between training sessions.
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COLD PLUNGE
Controlled cold immersion to reduce inflammation, decrease muscle soreness, and accelerate recovery.

AIR COMPRESSION
Pneumatic compression therapy that flushes metabolic waste and restores blood flow to fatigued muscles.

KINEON
Targeted red light and laser therapy to reduce pain, decrease inflammation, and accelerate tissue repair.

RED LIGHT BED
Photobiomodulation therapy that supports cellular repair, reduces inflammation, and improves skin and muscle recovery.

PEMF
Pulsed electromagnetic field therapy that stimulates cellular repair and supports recovery at a foundational level.

FLOATATION ROOM
Sensory deprivation therapy in a saltwater tank designed to reduce stress and promote deep physical and mental recovery.

HYPERBARIC POD
Oxygen therapy in a pressurized chamber to accelerate healing and boost cellular recovery.
Our Services

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CREDIT SYSTEM
HOW DO CREDITS WORK?
1
CR
Sauna
Cold Plunge
Compression
Kineon
2
CR
Red Light
3
CR
PEMF
4
CR
Assisted Recovery
Assisted Stretch
5
CR
Float
6
CR
